VENNERIDGE APEX
Your AI bodybuilding coach.
Every day. Every set. Every macro.
Custom training programs, nutrition with macros that are actually right, and weekly check-ins from a coach that knows your data. From your first pound of muscle to the stage.
Free to use · no credit card required · works on phone and desktop
Everything a real coach does
Not a workout app and a calorie counter side by side, one coach that ties your program, your nutrition and your progress together.
🏋️
Smart training programs
Your coach designs a program around your schedule, equipment, injuries and weak points, and you can actually debate it before accepting.
🥗
Macros that are actually right
Nutrition is calculated from an official government food database and barcodes, with deterministic per-portion math. No AI guesswork: every gram is verifiable.
📸
Weekly check-ins
Every week your coach reviews your weight trend, training and recovery, with physique photo analysis for those chasing the stage.
⚡
Frictionless logging
A Strong-style set logger with rest timer, intensifiers (drop sets, rest-pause) and real-time coach chat during your workout.
Pick the coach that fits you
Coach John
Bodybuilding, technique & data
Evidence-led but never dogmatic. Hard sets to muscular failure, execution over ego, nutrition worked out to the gram.
Coach Mike
Bodybuilding, intensity & stage
Heavy foundation, then pump blocks with short rest. Priority on your weak points and a champion's mindset.
Coach Rachel
Lifestyle, sustainable & realistic
One habit at a time, small enough that you stick with it. Warm and practical, without guilt or competition pressure.
Switch any time, voice, style and advice update instantly.
Start free. Upgrade when you're ready.
Free
€ 0
- ✓ Built-in coach + weekly reports
- ✓ Full workout & nutrition logging
- ✓ Proven training templates
- ✓ Progress, photos & sync
Premium
€ 4.99/mo
- ★ AI check-ins with photo analysis
- ★ Custom programs + coach discussion
- ★ Meal plans with verified macros
- ★ Real-time chat during workouts
Lifetime
€ 99.99
one-time
- ✓ Everything in Premium
- ✓ Forever
Frequently asked questions
What exactly is VenneRidge Apex?
An online fitness and bodybuilding coach app powered by AI: you get a custom training program, a nutrition plan with verified macros and weekly check-ins where your coach reviews your progress and adjusts your plan.
Is VenneRidge Apex free?
Yes, you start free with the built-in coach, proven training templates and full workout and nutrition logging. Premium (€4.99/month or €99.99 one-time) adds AI check-ins with photo analysis, fully custom programs and real-time coach chat.
Are the calories and macros accurate?
Yes. Nutrition is computed from an official government food composition database and barcodes with deterministic portion math. No AI estimates: every gram is verifiable.
Can the app build my training program?
Yes. The coach designs a program around your training days, equipment, injuries and weak points, and pushes back with reasoning if you request a change it disagrees with. You always keep the final say.
Is it suitable for weight loss too?
Yes. Besides bodybuilding coaching there is a lifestyle coach for sustainable weight loss and general fitness: personalized calorie and macro targets, realistic habits and weekly adjustments based on your weight trend.